Counselling
Counselling that starts with who you are
Culturally safe, trauma-informed counselling for First Nations people across British Columbia — by video or phone, or in person in Chilliwack.
- Our counsellors are FNHA-registered
- We bill FNHA directly, so there’s no claim to file
- By video or phone anywhere in BC, or in person in Chilliwack
Our approach
Care that doesn’t ask you to explain yourself first
Our counsellors are trauma-informed and culturally safe, and they understand the specific weight of intergenerational and residential-school trauma without you having to set the scene.
Two-Eyed Seeing
The traditional knowledge of the Stó:lō people held alongside modern clinical care, neither one asked to make room for the other.
Wherever you are
Sessions run by video or phone anywhere in British Columbia, or in person at our Chilliwack centre — being outside a major centre shouldn’t decide whether you get care.
We handle the paperwork
Our counsellors are FNHA-registered and bill FNHA directly. We’ll help you check whether you’re eligible before your first session.
Services
Where to start
- Addictions
Addictions Counselling
Substance-use and addictions counselling for First Nations people in BC. FNHA-registered counsellors, direct-billed. By video, phone, or in Chilliwack.
- Anxiety
Anxiety Counselling
Indigenous, culturally safe anxiety counselling for First Nations people in BC. FNHA-registered counsellors, direct-billed. By video, phone, or in Chilliwack.
- Depression
Depression Counselling
Indigenous, culturally safe depression counselling for First Nations people in BC. FNHA-registered, direct-billed. By video, phone, or in Chilliwack.
- Coverage
FNHA Counselling
Our counsellors are FNHA-registered and bill FNHA directly. We’ll help you check your eligibility and get started — virtually, anywhere in BC.
- Indigenous care
Indigenous Counselling
Culturally safe counselling for First Nations people across BC. Our counsellors are FNHA-registered and bill FNHA directly. By video, phone, or in Chilliwack.
- Trauma
Trauma Counselling
Trauma and intergenerational-trauma counselling for First Nations people in BC. FNHA-registered counsellors, direct-billed. Video, phone, or in Chilliwack.
- Youth & family
Youth & Family Counselling
Counselling for Indigenous young people and their families across BC. FNHA-registered counsellors, direct-billed. By video, phone, or in person in Chilliwack.
FAQ
Common questions
Who can see a counsellor?
First Nations people in British Columbia, on or off reserve. If you’ve been told to find a provider on a list and didn’t know where to start, that’s exactly the part we take off you.
How are sessions delivered?
By video or phone anywhere in British Columbia, or in person at our Chilliwack centre. Working virtually matters if you’re outside the Lower Mainland — you don’t have to travel to be seen.
Is counselling covered?
If you’re a First Nations person in BC, the First Nations Health Authority may cover your mental-health counselling. Our counsellors are FNHA-registered and bill FNHA directly. We’ll help you check whether you’re eligible before you book — and if you’re covered by NIHB instead, or you’re not sure what you’re covered by, ask us anyway.
Get started
Book your first session
Tell us a little about what you’re looking for. We’ll help you check your eligibility, match you with a counsellor, and book your first session.
Call us at +1 604-983-4974 or fill out the form, and a representative will reach out.